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Rebirthing breathwork · In person & online

Coming home
to your
body

with Diana

For people who have spent years doing everything “they were supposed to do,” yet still feel disconnected from themselves. This is an invitation to slow down, return to your body, and begin building a kinder relationship with yourself, not by becoming someone new, but by remembering who you've always been.

Book a free consultation

Free, 15 minutes, no pressure to continue.

Message me on WhatsApp

You can just say hi.

Not ready to talk yet? Start with the free breath reset

Diana guiding a one-to-one rebirthing breathwork session
Diana, guiding a one-to-one rebirthing breathwork session.
The practice

So, what is rebirthing breathwork?

A simple yet powerful breathing practice that helps your body release stress, emotions, and tension it no longer needs to carry.

Using one continuous, connected breath, Rebirthing creates the conditions for your body to gently let go of what has been held beneath the surface, so you can experience greater clarity, freedom, and connection with yourself.

The process

Active breathingon the rise

You breathe deep and connected. The breath fills the body with energy and activates the nervous system.

Energy in motionat the crest

This energy moves through the body and brings to the surface what is stored: tension, emotions, memories or even trauma.

Releasedown the long exhale

What is ready to be felt, comes up. It may bring emotions, physical sensations, insights or simply a deep letting go.

Integrationin the stillness after

The body rests, absorbs and integrates. This is where clarity, peace, insights or deep relaxation naturally arise.

Active breathingon the rise

You breathe deep and connected. The breath fills the body with energy and activates the nervous system.

Energy in motionat the crest

This energy moves through the body and brings to the surface what is stored: tension, emotions, memories or even trauma.

Releasedown the long exhale

What is ready to be felt, comes up. It may bring emotions, physical sensations, insights or simply a deep letting go.

Integrationin the stillness after

The body rests, absorbs and integrates. This is where clarity, peace, insights or deep relaxation naturally arise.

How long together?

The breathing itself takes around 90 minutes. With the conversation before and time to integrate after, plan for about 2.5 to 3 hours together.

What you might experience

Lightheadedness, tingling, warmth, emotional release, body sensations, spontaneous movements, insights, bliss or deep calm. Every experience is unique.

Safe & supported

You are always in control. The intensity can be adjusted through your breath, and you are held with care the entire time.

It isn't about changing who you are. It's about creating space for your body to let go of what no longer belongs to you.

Two ways in

Start gentle. Or go deep.

There is no right place to begin. Some people start with a simple breathing practice to reconnect with themselves. Others feel ready to explore more deeply. We simply begin where you are.

Everyday calm

Start gentle

A simple breathing practice to slow down, drop into your body, and feel what it's like to come home to yourself. No experience needed.

Get the free breath reset

Free, gentle, in your own time.

Lisanne

“Diana is one of those special women with whom you immediately feel safe.” Lisanne · @lisannevanbunderen

The deep work

Go deeper

Rebirthing breathwork meets the parts of you that everyday calm doesn't reach. It's more intense: real emotional release, held in a 2-3 hour session, not a 5-minute reset. If the gentle door is a daily practice, this is the one time you go all the way down, with someone steady beside you the whole way.

Book a free consultation

Free, 15 minutes, no pressure to continue.

Sofia

“The session was difficult emotionally but my body felt safe and I felt very relaxed and light afterwards.” Sofia · @gypsiefamily

“It's not about fixing you. It's about coming home to what's already there.”

Diana sitting knee to knee with a client, one hand on their chest, both hands held
I'll be right here with you, the whole way through.
What to expect

Every rebirthing session is different, because every person is different.

There is no right experience, and nothing you need to force. My role is to create a space where you feel safe enough to be yourself: to soften, to breathe, and to let your body guide the experience at its own pace.

  1. We begin with a conversation

    Before we breathe, we'll talk about what has brought you here, your intentions, and anything important about your physical or emotional wellbeing. I'll answer your questions and make sure you feel comfortable before we begin.

  2. Then we breathe

    I'll guide you through the connected breathing pattern while staying fully present with you from beginning to end. I'm listening, observing, encouraging when needed, and giving you space when that's what's needed most.

    You don't have to hold yourself together here. I'll be right beside you.

  3. We integrate

    After the breathing, we slow down together, reflect on what came up, and allow your nervous system to settle before you leave. I'll also check in with you afterwards, because integration continues beyond the session.

A letter, before you book

A little honesty before you book

Rebirthing isn't about chasing extraordinary experiences. It's about creating the conditions where you can meet yourself with honesty and compassion.

Sessions last around two and a half hours and can be emotionally and physically intense. Some people leave energized. Others feel emotional, deeply relaxed, or pleasantly tired.

I won't promise to heal you or transform your life. What I do promise is a safe, grounded, trauma-informed space where there's nothing you need to force and nothing you need to prove.

I trust your body's own wisdom and timing, and I'll be there to support you, not to push you toward a breakthrough. Because when we feel truly safe, the body often knows exactly what it needs to do.

Whether you cry, laugh, scream, stay quiet, or simply breathe, you are welcome exactly as you are.

Diana
The quiet, light-filled space where sessions are held
Breathe. Soften. Come home.
My journey home

I stopped trying to become the woman everyone admired,
and started becoming the woman I could recognize in the mirror.

For a long time, I believed that if I made the right choices, happiness would naturally follow. So I did what I was “supposed to do”.

I studied engineering because it promised the kind of future my parents wanted me to have: a solid career, good money, security. I moved across the world to build a successful career. I earned scholarships, learned new languages, built businesses, got married, and kept reaching the milestones that looked impressive from the outside.

Read more of my story →Show less

Each decision made sense. Each one made the people I loved proud. Yet somewhere along the way, I lost the person making those decisions.

Looking back, I can see that I'd become very good at listening to everyone except myself. I knew how to be responsible, capable, independent and successful. What I didn't know was how to trust my own inner voice. Though underneath it all, there was always a part of me that questioned the rules. It just took me years to let her lead.

Everything began to change after my divorce. For the first time, I stopped asking, “What should I do?” and started asking, “What feels true?” That question changed the direction of my life.

It led me to meditation, to psychology, to months of travelling alone, to teachers who challenged the way I saw myself, and eventually to rebirthing breathwork.

My first session took me completely by surprise. I cried for almost three hours. My breath kept carrying me back to old moments I thought I had left behind, and somewhere in there, I was able to let something go. The next morning I woke up calmer and surer of myself than I had felt in years.

Rebirthing wasn't a quick fix. It didn't magically erase my fears or my old patterns. What it gave me was something much more valuable: a way to reconnect with my body, process emotions I had carried for years, and slowly rebuild the trust I had lost in myself.

Breath by breath, I stopped trying to become someone better. I started becoming more myself.

Today, I live a life that once felt impossible. Not because it's perfect, but because it's aligned with who I am. I continue to choose curiosity over certainty, authenticity over expectation, and trust over fear.

I work with people who have spent years building a life that makes sense, but no longer feels like home. They're intelligent, capable and successful. From the outside, their lives look full. Yet inside, something feels disconnected. They don't need someone to tell them who to become. They need a safe space to remember who they've always been.

That's why I do this work. Not because I have all the answers, but because I know what it's like to lose yourself while trying to build a life that makes sense. And I know how powerful it is to find your way back.

Press play. One breath, guided. This is what I sound like.

Voice note coming soon · Diana is recording this in English, Spanish and Russian

Diana on a forest path, one hand on her heart, looking at the camera

“The biggest risk I ever took wasn't moving across the world. It was trusting myself.”

Book a free consultation

Free, 15 minutes, no pressure to continue.

In their words

When people feel safe enough to let go.

Every experience is unique. These stories are shared with permission by people who chose to open their hearts, trust the process, and share what the experience meant to them.

  • Immediately felt safe
  • A deep emotional release
  • Held and loved
  • Relaxed and light after
I started crying, really crying, and it was exactly what I needed.
Maria Maria, 36@art_of_contact
With Diana, I felt completely safe and supported from the very first moment.
Doris Doris, 41@doriskemptner_official
I felt held and loved. My body felt safe, and I felt very relaxed and light afterwards.
Sofia Sofia@gypsiefamily
Gentle, calming, and felt exactly as it needed to be.
Su, 60
I felt completely safe and supported with Diana. A powerful experience, releasing in a new way for me.
Fey Fey@aiwithfey
One of those special women with whom you immediately feel safe.
Lisanne Lisanne@lisannevanbunderen

Real client reviews, shared with their permission, in their own words.

Start here · free

Your free breath reset.

If you're not ready for a full session yet, this is a gentle place to begin. A free guided practice to help you slow down, reconnect with your breath, and experience a small taste of this work, wherever you are. Leave your email and I'll send it straight to you.

Work with me

Start your journey.

Every session begins with a free 15-minute call, a little space for us to meet, connect, and talk about what brings you here.

You can share whatever feels important, ask any questions you may have, and tell me a little about where you are right now. It also gives me the opportunity to understand your needs and get a sense of how I can best support you, so we can create a session that feels right for you.

And if, together, we feel this is the right approach, we'll find a time and format that works for you and take the next step from there.

Private one-on-one rebirthing session

What's included

2-3 hours, fully held start to finish·Pre-session conversation beforehand·Follow-up support in the days after·In person or online worldwide

I'll be the one on the other end of the call.

Book a free consultation

Free, 15 minutes, no pressure to continue.

Message me on WhatsApp

You can just say hi.

Prefer to chat first? WhatsApp is the softer door.

Fey

“I felt completely safe and supported with Diana :)” Fey · @aiwithfey

Questions, quietly answered
Do I need any experience?

Not at all. Most people who come to me have never experienced rebirthing before. I'll guide you through every step, and you don't need to know how to breathe “correctly”. We simply begin together.

Will I feel calm afterward?

Sometimes, but calm isn't the promise. Rebirthing tends to move emotion rather than soothe it. Many people feel tired and tender right after, and lighter the next day.

Is this therapy?

No. It's a complement to inner work, not a replacement for therapy or medical care. If you're in treatment, keep your therapist in the loop.

Can we do it online?

Yes. Online sessions work well over video once we've had a short call to set up your space safely.

What if I need to reschedule?

Life happens, just give me 24 hours' notice and we'll find a new time.

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